<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>My name is Angel and I’m 18! 
Journey with me as I become more fit and confident with my body. Not looking to ‘get skinny’ - I just want to be fit. Oh, and look good in a bikini.

Height: 5’2
SW: 148CW:142.6 CW:140.6CW: 139.4
CW: 138.0

Goal #1: 140
Goal #2:135
Goal#3:130 
Goal #4: 125
UGW: 115-120, depends on where I’m most comfortable. Weigh ins on Fridays!</description><title>It's not about perfect. It's about effort.</title><generator>Tumblr (3.0; @prettygirlstraindirty)</generator><link>http://prettygirlstraindirty.tumblr.com/</link><item><title>So. 
Yes I&amp;#8217;ve been AWOL. I&amp;#8217;ve been working and clubbing and not working out and eating...</title><description>&lt;p&gt;So. &lt;br/&gt;
Yes I&amp;#8217;ve been AWOL. I&amp;#8217;ve been working and clubbing and not working out and eating all kinds of shit. &lt;br/&gt;
But that&amp;#8217;s gonna have to change. I tried to run today and only made it four miles. Four. Miles. &lt;br/&gt;
Hell no. &lt;br/&gt;
And I&amp;#8217;ve gained a few lbs, no doubt. &lt;br/&gt;
I refuse to go off to college out of shape  and uncomfortable with my body. &lt;br/&gt;
I&amp;#8217;m training hardcore again, along with eating right. I will be happy with my effort.&lt;/p&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/27215167812</link><guid>http://prettygirlstraindirty.tumblr.com/post/27215167812</guid><pubDate>Sat, 14 Jul 2012 17:26:04 -0400</pubDate></item><item><title>Literally disappeared. Was gone for two weeks at church camp, then spent the last week not giving a...</title><description>&lt;p&gt;Literally disappeared. Was gone for two weeks at church camp, then spent the last week not giving a shit. Gonna get back on track soon, do not want to gain weight that I lost back.&lt;/p&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/25860618375</link><guid>http://prettygirlstraindirty.tumblr.com/post/25860618375</guid><pubDate>Mon, 25 Jun 2012 13:02:39 -0400</pubDate></item><item><title>Completed my first half marathon! Details later!</title><description>&lt;p&gt;Completed my first half marathon! Details later!&lt;/p&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23933451216</link><guid>http://prettygirlstraindirty.tumblr.com/post/23933451216</guid><pubDate>Mon, 28 May 2012 12:04:27 -0400</pubDate></item><item><title>train-eat-sleep:

(via Abbey / Pinterest)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1b91qAgYV1r4aaz4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://train-eat-sleep.tumblr.com/post/23856408306/via-abbey-pinterest" class="tumblr_blog"&gt;train-eat-sleep&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;(via &lt;a href="http://pinterest.com/pin/233553930645737509/"&gt;Abbey / Pinterest&lt;/a&gt;)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23859776182</link><guid>http://prettygirlstraindirty.tumblr.com/post/23859776182</guid><pubDate>Sun, 27 May 2012 09:29:43 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4lu21JbYc1r66jvho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23771822763</link><guid>http://prettygirlstraindirty.tumblr.com/post/23771822763</guid><pubDate>Fri, 25 May 2012 22:31:40 -0400</pubDate></item><item><title>So my parents want to take off for Galveston TONIGHT. Just for the weekend. Shit shit shit. We go...</title><description>&lt;p&gt;So my parents want to take off for Galveston TONIGHT. Just for the weekend. Shit shit shit. We go there for food basically and I HAVE to watch what I eat this weekend. And I&amp;#8217;m supposed to be resting. My damn race is MONDAY. Of all weekends, I swear. Plus, swimsuit time. Ew. &lt;br/&gt;
How am I supposed to keep eating healthy and carb loading when we&amp;#8217;re traveling. Ef. Em. El.&lt;/p&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23733381584</link><guid>http://prettygirlstraindirty.tumblr.com/post/23733381584</guid><pubDate>Fri, 25 May 2012 10:18:48 -0400</pubDate></item><item><title>healthyandvibrant:

It will take your stress away… at least for...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3tcpfaKFI1r0qcqio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://healthyandvibrant.tumblr.com/post/23720123587/it-will-take-your-stress-away-at-least-for-a" class="tumblr_blog"&gt;healthyandvibrant&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;It will take your stress away… at least for a little while. &lt;/p&gt;&lt;/blockquote&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23730373496</link><guid>http://prettygirlstraindirty.tumblr.com/post/23730373496</guid><pubDate>Fri, 25 May 2012 08:39:17 -0400</pubDate></item><item><title>plusonefitness:

Fitness tip #273

Love Plus One Fitness? Like...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4hdry2BFq1r8tiw6o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://plusonefitness.tumblr.com/post/23682485555/fitness-tip-273-fake-it-until-you-make-it" class="tumblr_blog"&gt;plusonefitness&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Fitness tip #273&lt;/p&gt;

&lt;p class="MsoNormal"&gt;&lt;span&gt;&lt;a href="https://www.facebook.com/PlusOneFitness"&gt;Love Plus One Fitness? Like our facebook page for even more cool tips and exercise articles!&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23689177223</link><guid>http://prettygirlstraindirty.tumblr.com/post/23689177223</guid><pubDate>Thu, 24 May 2012 16:57:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzlho0sP2L1rok5o2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23689169069</link><guid>http://prettygirlstraindirty.tumblr.com/post/23689169069</guid><pubDate>Thu, 24 May 2012 16:56:53 -0400</pubDate></item><item><title>Still been MIA and I&amp;#8217;m sorry! Today was my last day of high school and it was a rough one....</title><description>&lt;p&gt;Still been MIA and I&amp;#8217;m sorry! Today was my last day of high school and it was a rough one. It&amp;#8217;s been an odd few weeks but I&amp;#8217;ve been pretty good with my diet even though I haven&amp;#8217;t been counting calories. Tomorrow I start carbo loading given that my race is 4 days away. Can&amp;#8217;t wait!!!&lt;/p&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23645730904</link><guid>http://prettygirlstraindirty.tumblr.com/post/23645730904</guid><pubDate>Wed, 23 May 2012 21:36:56 -0400</pubDate></item><item><title>I love educating myself on health and fitness. It makes me feel great. I smile at the thought of where clean eating and regular exercise is taking me. I am constantly wanting to learn more. No matter how many negative comments I get, I won't quit. I will keep going. This is my choice. I am making this my lifestyle now. I will prove everyone who has ever told me I can't do it, wrong. Watch me.</title><link>http://prettygirlstraindirty.tumblr.com/post/23586169068</link><guid>http://prettygirlstraindirty.tumblr.com/post/23586169068</guid><pubDate>Tue, 22 May 2012 22:25:32 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4e07uexke1qavkwwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23501305285</link><guid>http://prettygirlstraindirty.tumblr.com/post/23501305285</guid><pubDate>Mon, 21 May 2012 17:57:16 -0400</pubDate></item><item><title>My half is a week from tomorrow. It&amp;#8217;s time to hit it hard. I&amp;#8217;ve been off track here and...</title><description>&lt;p&gt;My half is a week from tomorrow. It&amp;#8217;s time to hit it hard. I&amp;#8217;ve been off track here and there and I&amp;#8217;m ready to get back on it. Hydration, eating right, then carbo loading starting Thursday. Here goes the last week of high school.&lt;/p&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23458263102</link><guid>http://prettygirlstraindirty.tumblr.com/post/23458263102</guid><pubDate>Sun, 20 May 2012 22:36:03 -0400</pubDate></item><item><title>Reblog if you're a runner</title><description>&lt;p&gt;&lt;a href="http://justgoingrunning.tumblr.com/post/23446132007/reblog-if-youre-a-runner" class="tumblr_blog"&gt;justgoingrunning&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I want to follow you!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23447743578</link><guid>http://prettygirlstraindirty.tumblr.com/post/23447743578</guid><pubDate>Sun, 20 May 2012 19:54:03 -0400</pubDate></item><item><title>This busy week is killing me. After my soccer game last night, my joints are still beat down from my...</title><description>&lt;p&gt;This busy week is killing me. After my soccer game last night, my joints are still beat down from my run last weekend. And today I went to chipotle with my friends after our AP Eco test and though I ate healthy, I ate too much. Then I came home and had a bowl of frosted flakes as a snack. And I decided to not work out since i had homework and since tomorrow our senior field trip is at a ranch. Definitely gonna be on my feet all day biking or zip lining or swimming so not much of a rest day. Ugh I just need to be out of school and getting ready for my half marathon. I need a good long break so I stop feeling so burnt out.&lt;/p&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23246851122</link><guid>http://prettygirlstraindirty.tumblr.com/post/23246851122</guid><pubDate>Thu, 17 May 2012 17:07:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m43elsiGda1rwnx12o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23222896423</link><guid>http://prettygirlstraindirty.tumblr.com/post/23222896423</guid><pubDate>Thu, 17 May 2012 06:38:04 -0400</pubDate></item><item><title>officialteamgreen:

;)
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3pm82h9qx1r2ux5uo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://officialteamgreen.tumblr.com/post/22653655835"&gt;officialteamgreen&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23212452781</link><guid>http://prettygirlstraindirty.tumblr.com/post/23212452781</guid><pubDate>Thu, 17 May 2012 00:08:32 -0400</pubDate></item><item><title>Today&amp;#8217;s workout. 2 miles and a bit of core/abs. 
In all reality, I should&amp;#8217;ve taken...</title><description>&lt;p&gt;Today&amp;#8217;s workout. 2 miles and a bit of core/abs. &lt;br/&gt;
In all reality, I should&amp;#8217;ve taken Sunday off. My body needed it after the 13.1 run. And I&amp;#8217;m starting to pay for it. I&amp;#8217;m still craving carbs more than normal and when I ran today, my legs totally felt it. When I lifted weights Sunday and Monday it was just my energy level, but today between the soreness of my leg workout yesterday and this weekend&amp;#8217;s run, my body is just worn. &lt;br/&gt;
And I&amp;#8217;ve also been so busy it&amp;#8217;s so hard to squeeze in my workout. Like tomorrow, I&amp;#8217;m not even sure when I&amp;#8217;m going to workout unless I wake up early. But I do have a late indoor soccer game so if worse comes to worse, that can just count. I&amp;#8217;ll try my best to get up early though. &lt;br/&gt;
Friday is our senior field trip to some ranch. With a pool. As in swimsuits. And I&amp;#8217;m so self conscious. I&amp;#8217;m just gonna eat a light breakfast so I don&amp;#8217;t look too bloated when I swim. Sigh. &lt;br/&gt;
I hate that I&amp;#8217;m at this plateau and I can&amp;#8217;t do anything about it. I can&amp;#8217;t risk changing things up too much before my race. Plus side is, end of next week is when I start my carbo loading, so I guess that&amp;#8217;ll be interesting. &lt;br/&gt;
My legs are starting to look kinda good though I&amp;#8217;ve noticed!&lt;/p&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23121543451</link><guid>http://prettygirlstraindirty.tumblr.com/post/23121543451</guid><pubDate>Tue, 15 May 2012 17:06:47 -0400</pubDate></item><item><title>I noticed in all this business it is easier to reject greasy foods. In fact, they don&amp;#8217;t sound...</title><description>&lt;p&gt;I noticed in all this business it is easier to reject greasy foods. In fact, they don&amp;#8217;t sound pleasing at all. However, I still get a sweet tooth. Cakes, cookies, and ice cream I still struggle with. Oh. And sugary cereal. Like Life. And Frosted Flakes. ):&lt;/p&gt;

&lt;p&gt;And I also think I&amp;#8217;ve stopped slimming down. I haven&amp;#8217;t had a chance to weigh myself, but I think my body has gotten used to this lifestyle and it needs a change up. A little over two weeks to my half marathon then hopefully I can go to camp for two weeks (though I won&amp;#8217;t be eating NEARLY as healthy, and moderate working out) then come back and build up an entire new plan. Maybe with some more intensive cardio and weight lifting, since I&amp;#8217;ll have more time. Thinking of hiring a trainer as well with all the money I&amp;#8217;ll be making this summer. I&amp;#8217;m still not comfortable in my skin. /:&lt;/p&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23058111085</link><guid>http://prettygirlstraindirty.tumblr.com/post/23058111085</guid><pubDate>Mon, 14 May 2012 17:23:10 -0400</pubDate></item><item><title>Just had a brownie fudge sundae from Braum&amp;#8217;s. And I really don&amp;#8217;t even regret it. Back to...</title><description>&lt;p&gt;Just had a brownie fudge sundae from Braum&amp;#8217;s. And I really don&amp;#8217;t even regret it. Back to strict eating tomorrow!&lt;/p&gt;</description><link>http://prettygirlstraindirty.tumblr.com/post/23003544091</link><guid>http://prettygirlstraindirty.tumblr.com/post/23003544091</guid><pubDate>Sun, 13 May 2012 19:31:31 -0400</pubDate></item></channel></rss>
